WALKING FOR HEALTH

Exercise is now an important part of modern life and can be enjoyed by many of us. Locally walks take place every week, lead by volunteers, who are there to assist participants. Walks start from the same locations every week and anyone wishing to join in should make their own way to the start points listed below. Each walk lasts between one hour and one and a half hours and is followed by refreshments at a local cafe.

Monday           Tatton Community Center     1pm.

Tuesday          Adlington Jubilee Recreation Ground   10am.

Wednesday    Astley Park, meet at Astley Hall   10:30am

Thursday        Yarrow Valley Visitor Center   10am.